Download our First Aid Manual

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Should you need it the free Adobe Acrobat Reader can be downloaded here.

Alternatively, you can download a QR Code to access the manual here.

NB: Following the new Resuscitation Council Guildlines of 2025, we will update our manual to reflect these once the changes have been discussed and the detail implemented. In the meantime, further Information re CPR is available on the Resuscitation Council website

Pre-Course Reading for our 2 Day Outdoor Emergency First Aid Course

For our 2 Day Outdoor Emergency First Aid Course, there is some pre-course reading required which will take approximately 2 hours. Please familiarise yourself with the sections below in our manual prior to attending the course:

Section 2: Accident Procedure

Section 3: Casualty Assessment

Section 4:

a) The Unconscious Casualty

b) Basic Life Support Sequence

c) Defibrillation

Section 6: Trauma

a) Bleeding

b) Musculoskeletal Injuries